This is my 10th video diary after a few weeks off. Sometimes having an ‘epiphany moment’ can be the jewel in the crown…the miracle we’ve perhaps been seeking. Having missed posting my diary for a few weeks due to a decline in my health, it gave me the space I needed to finally see the answers to getting back to full fitness and well being again.

Not only did I find the answers which the NHS have no solutions for, but in that process, I’ve discovered this has been the most enriching experience which has brought such beautiful people into my life and deepened so many of my other relationships, something I could never have envisaged happening.
Sometimes we need to be broken, to heal and to be re-born again.